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Why Does It Always Feels So Hard Making A Change

Why does it always feels so hard making a change   Ever tried making a change or do something new and it feels so hard that you wonder why you’re bothering?   Wondering why other people [...]

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Why You Need To Pay Attention To Your Thoughts

Why you need to pay attention to your thoughts   I’m going to kick this off with a Chinese proverb. ‘Be careful of your thoughts, for your thoughts become your words. Be careful of your [...]

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What is your comfort zone costing you?

What is your comfort zone costing you?   What is it actually costing you to stay in your comfy cozy comfort zone? I see so often people fearing the things outside their comfort zone in [...]