Archives

How To Move Though Your Fear   You kind of know that the best way to stop being scared of something is to move through the fear…but urgh it can feel hard!   ALL the thoughts come [...]

Wellbeing Series: Tripping Our Way To Change With Jonathan De Potter   I had an amazing chat with Jonathan de Potter in this episode.  The transformational effects of plant medicine is [...]

Let’s stop saying we’re fine if we’re not   Let’s stop saying we’re fine if we’re not.   It’s so counterintuitive but it’s also very loaded in many ways!   Where does the impulse [...]

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Where Are You Saying Can’t, But Really Mean Won’t?   Where are you telling yourself you can’t have, do or be something when the reality is you won’t or don’t want to?   [...]

Where Is Ego Getting In the Way of your success?   Where is your ego getting in the way of your progress?   To start looking at this piece of the puzzle of making the unconscious [...]

Wellbeing Series: Tapping Into Your Big Vision With Melanie Moore Show note links: Guest Links: Youtube Instagram Facebook Tapping for children Melanie’s Freebie Freebies: Grab your FREE [...]

Ways To Look After Your Own Wellbeing What do you do to take care of your own wellbeing?   I’m continuing on my theme of being a bit softer, gentler and kinder to yourself as we ‘softly, [...]

What ‘Rules’ Are Holding You Back?   What rules do you have for yourself that are holding you back?   At this time of year it’s really easy to get sucked into doing things you ‘should’ [...]

In this visualisation you’re going to access all the resources you need to be able to take the action you want so you can [...]