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I get asked a lot about how you can maintain motivation while going after your goals, even through the tough bits. When you start you get that initial burst of motivation when you get all excited [...]

Stress is something that can catch us all at one point or another no matter the job/business/industry. Having attended a huge conference for entrepreneurs in the UK back in November and through [...]

How to balance a job and grow your business…without going insane!   Are you juggling and trying to balance a job AND a business?   The struggle is REAL….but it doesn’t have to be [...]

Why you need to stop the blame game Are you playing the blame game?   Who or what are you blaming for your circumstances? Or for you feeling a certain way?   When we blame things [...]

Why does it always feels so hard making a change   Ever tried making a change or do something new and it feels so hard that you wonder why you’re bothering?   Wondering why other people [...]

Why you need to pay attention to your thoughts   I’m going to kick this off with a Chinese proverb. ‘Be careful of your thoughts, for your thoughts become your words. Be careful of your [...]

What is your comfort zone costing you?   What is it actually costing you to stay in your comfy cozy comfort zone? I see so often people fearing the things outside their comfort zone in [...]

When you’re exhausted and feeling burnt out   If you’re feeling exhausted and on your way to burnout, teary eyed and wondering why things aren’t easier…I feel you!   When you’re [...]

Are you creating a business you actually want?   Do you actually want the business you’re creating? I know, weird question…of COURSE you want it right?   Why else would you be slogging [...]