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Small Changes Mean Big Changes!   Small changes really do mean big changes.  The issue we have though is that we often don’t notice them to start with.   With any kind of mindset work [...]

Why You Need A Personal Philosophy For Success   Having a personal philosophy is so important when it comes to your success, living a happy life, achieving your goals and all that fun stuff. [...]

Why Do We Wait Until There’s a Big Problem When We Could Potentially Prevent It?   Why do we wait until there’s a big problem to do something about it?   OK, in theory it makes TOTAL [...]

What you should have been taught in school!   Following on from last week’s ‘what you didn’t realise you learned in school, this week i’m talking about what you should have been taught in [...]

What You Didn’t Realise You Learned In School   What you didn’t realise you learned and also weren’t taught in school that you might beat yourself up for not knowing today is something i’m [...]

Do you feel like a misfit?   Do you feel like a misfit?   Humans have a basic need to feel like they belong. That they are accepted. So why do so many of us not?   This episode was [...]

Do you have an upper limit problem?   Are you struggling with an upper limit problem?  What IS an upper limit problem?   It’s a term coined by Gay Hendricks in one of my favourite [...]

How Do You Learn To Love Yourself?   How do you start to love yourself?  I mean, for many people I think starting with liking yourself feels like less of a leap so let’s start there.   [...]

Who Have You Got On a Pedestal?   Who have you got on a pedestal right now?  I’ve been thinking recently about how funny it is that we do this as humans.    We look at people, who at [...]

What’s Your Relationship With Time?   What’s your relationship with time like?   Are you in a committed relationship…or is it complicated?   When people first start out in [...]