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Do you often get caught in a worry loop?     When something happens (or often, hasn’t even happened yet!) and your immediate reaction is to catastrophise and think of all the worst case [...]

Are you currently thinking BIG enough?   In your business and your life?   Do your current goals ‘stretch’ you and take you outside of your comfort zone, or are you pretty comfortable [...]

Would you like to have more Courage?   Or do you feel like you have it in droves already?   What could you achieve if you did have more?   What would you do that you don’t [...]

Do you have a good routine set up for your day?     Do you feel productive and in control?     Or, like you’re winging it, getting nothing done and unable to change old habits?   [...]

How much self discipline do you have?   Not having self discipline will mean things take much longer to achieve, if you ever do!    It’s the difference between WANTING what you want and [...]

Ever had those moments when you’re in a mood or you’re feeling tired but you know you need to change your state of mind and get stuff done?  You have a client call or have to do a live and [...]

I always like to tell people how all the unicorns, rainbows and magic live outside your comfort zone, and I 100% know that to be true.    All the good stuff happens when you get over [...]

Are you being truly yourself?   This is an important topic at the moment with so much noise in the online business space.   I recently did a post on Instagram, if you’re not following [...]

Are you using the resources that you currently already have, to get to where you want to be?   Or are you stuck in a loop of reading all the books, taking all the courses, going to all the [...]

Are the beliefs you hold so tightly onto, even yours?   Are you thinking, what are you banging on about, of course my beliefs are mine?!   Well, We’re actually born with just two innate [...]