Change

I get asked a lot about how you can maintain motivation while going after your goals, even through the tough bits. When you start you get that initial burst of motivation when you get all excited [...]

Stress is something that can catch us all at one point or another no matter the job/business/industry. Having attended a huge conference for entrepreneurs in the UK back in November and through [...]

Why you need to stop the blame game Are you playing the blame game?   Who or what are you blaming for your circumstances? Or for you feeling a certain way?   When we blame things [...]

Why does it always feels so hard making a change   Ever tried making a change or do something new and it feels so hard that you wonder why you’re bothering?   Wondering why other people [...]

Why you need to pay attention to your thoughts   I’m going to kick this off with a Chinese proverb. ‘Be careful of your thoughts, for your thoughts become your words. Be careful of your [...]

Where are you not taking action? Are you taking action towards the things you want? So often I see people up to the eyeballs in strategy, but not doing anything with it. You know what to [...]

How to Charge Your Worth   Do you charge your worth?   Or are you constantly discounting your rates and trying to throw in ‘and the kitchen sink’ bonuses so you can feel like you’re [...]

The importance of feeling your feelings   I know how easy it is when you’re intentionally trying to be more positive about things to try and ‘force’ it and not allow yourself to really feel [...]

Why Mindset isn’t a ‘nice to have’ as an entrepreneur Do you work on your mindset? I see time and time again in the online space that mindset work is seen as a ‘nice to have’. It’s something you [...]

Why nothing changes unless you do   Time for a change? I’m going to open this one with a Tony Robbins quote. ‘If you do what you’ve always done, you’ll get What you’ve always gotten’ We all [...]