Procrastination

  It’s not a gap in your knowledge, it’s a gap in your execution.   This is something that has been coming up a lot recently, people jumping from course to course, challenge to [...]

    Time to let go of the ‘shoulds’.     ‘Should’ is hands down one of the words I hear the most from clients, from other people’s content, friends, colleagues, everyone.   I [...]

What habits do you want or need to change?   I mean REALLY time to nip it in the bud.   In this sea of ‘New year, New you’ posts I thought it would be useful to highlight why 92% of [...]

Do you actually know what you want?  From your life and from your business?   It’s easy to THINK we know what we want but when we get there we realise things aren’t exactly what they’re [...]

  What’s the ACTUAL problem stopping you being where you want to be right now, hmm?   This is a subject that has been coming up a LOT recently with clients.     Where we can often [...]

Do you feel like you know how to prioritise your tasks well?     As always this counts for both your business and your life.   Or do you often feel like you’re spinning plates and at [...]

Do you not take certain actions in your business (or your life to be fair!) because you fear getting a ‘no’?   Do you stop yourself advertising your services, or putting out a promo post [...]

What are your secondary gains for staying in a negative situation or behaviour pattern?   What are the positive paybacks for your negative situation?  If you’re really struggling to get out [...]

That feeling of resistance you feel when you’re starting to go outside your comfort zone is inevitable.  But you CAN overcome it.   It’s part of the process.     Right now it probably [...]

Where are you delaying your success? Right now? In this moment!  I bet you there’s somewhere!   Now, my last episode was all about the power of patience so you might be thinking, hang [...]