What does a coach actually do?

What does a coach actually do…and what you should ask before you work with one? Thinking about hiring a coach? ‘Coaches’ are a dime a dozen in the online space these days, it’s a booming [...]

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How to find out your values

Why are values important? Value work is SO important in coaching and it’s SO important for us to know our values just going about our daily lives..   When you know what your values are it [...]