Overthinking can be SUCH a huge source of unease and discomfort in your daily life, it can affect your sleep, cause anxiety, depression and nearly always results in unhappiness. Awareness is the key to changing any behaviour. So when you’re catching yourself in that negative, over thinking mindset then try a few of these prompts to help shift your focus. Download the PDF today.
(PLEASE NOTE THIS IS A PRINTABLE PRODUCT AND DUE TO THE DOWNLOADABLE NATURE OF THE PRODUCT THERE ARE NO REFUNDS)