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So, How Do You Heal?   How did you heal yourself was a question I had from a lovely listener.  It’s not a quick and easy question to be fair but i’ll do my best ha!   I’ll probably give more [...]

When Things Don’t Go To Plan   When things don’t go to plan, it can feel like a real kick to the stomach.   A lot can go on internally.   We hear it in our noggin, and we feel it [...]

Bounce Back Series: Moira Doherty, Business Coach For The Over 45s   Welcome back to The Bounce Back Series.  I have a treat for you today in the form of Moira Doherty, a previous client of [...]

Bounce Back Series: Caroline Carlsen, Start Up Business Mentor   Welcome back to The Bounce Back Series on The Positive Pants Podcast.   Today I have a little treat for you from a [...]

How To Be More Resilient   Resilience is one of my favourite topics because I get really excited about the fact that it’s isn’t something you just ‘have’ or [...]

The Bouncing Back Series: Jessica Lorimer, Sales Coach, Talks Bouncing Back, Pivoting and Being Honest With Yourself!   Welcome to the very first Positive Pants Interview in the Bounce Back [...]

How Gratitude can change your life. Gratitude is one of my favourite subjects and something i really do credit with turning my mindset and my life around 4 years ago. It has however, become a bit [...]

When your friends don’t support your business When you’re in the throws of being soooo excited about your shiny new business and the new life you’re creating for yourself it’s easy to assume that [...]

Why is being positive so important when starting a business? Do you struggle to feel positive? Trying to start your dream business on the side but often it feels like you’re pushing water uphill? [...]

 Having to Bounce back is something I’m pretty familiar with. It used to be that if something bad happened or didn’t quite go according to plan then I would plummet into a pit of despair [...]