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Are you stuck in a drama triangle?   Recently there have been a lot of people asking me about difficult relationships and how to handle them and how to stop feeling drained by them.  With [...]

Are You In The Entrepreneurial Danger Zone?   Are you in the danger zone right now in your business or personal life?   If I were to ask you, out of ten, how you would currently rate [...]

  You are NOT here to be average.  To fit in. You’re just not.   The very fact your listening to/reading this shows that!   SCREW average!   We spend so much of our lives [...]

    Do you feel like you’re saying all your affirmations and they just aren’t working for you?   You’ve decided to give them a go because you’re CONSTANTLY reading about how [...]

What habits do you want or need to change?   I mean REALLY time to nip it in the bud.   In this sea of ‘New year, New you’ posts I thought it would be useful to highlight why 92% of [...]

Are you remembering to do the basics of what makes you feel good?   The festive period is a funny time of year for so many reasons.  We’ve had Christmas now but we’re still ‘in’ it!   [...]

Do you actually know what you want?  From your life and from your business?   It’s easy to THINK we know what we want but when we get there we realise things aren’t exactly what they’re [...]

What are you more committed to, your results, or your excuses?   Some tough love coming your way today for episode 100! YES…episode 100!   A celebration of 100 episodes of me [...]

  Nobody is perfect.  No matter how much they appear to have it together.   Following on from last weeks episode on comparison I think it’s important to highlight this little nugget [...]

  I recently asked in my group what I could help with the most right now and dealing with comparison definitely came up the most.   It wasn’t a surprise, it comes up a lot for clients, [...]