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Where Is ‘Busy’ Really Avoidance   Where are you busy, busy, busy, but really you’re avoiding something?   Now, this episode is going to require some honesty pants and some curiosity [...]

Practical Ways To Overcome Procrastination   In the last episode we talked about what procrastination is, what it’s not and how to find out why you might be doing it.  If you haven’t [...]

Why doing new things feels so hard   Doing new things feels hard right?   Like you’re pushing water uphill.   All the gremlins and mean inner chat comes to the surface.   All [...]

How do YOU sabotage yourself?   Before I dive into today’s content I wanted to remind you that my friend Lisa Johnsons’ Race To recurring revenue challenge is kicking off today (12-15 [...]

Time To Change The Game, With Lisa Johnson If you have a business already and are stuck in feast or famine mode. Or if you’ve always wanted to start a business but it’s been over [...]

There’s more than one way to do something   There’s more than one way to do something.   I know you’re thinking, ‘well, yeah obviously Fran.’   But bear with me here.   You [...]

Important Lessons From My Garden   It’s funny isn’t it, how we can find so many common links and parallels  between so many different areas in life.   So many ‘hidden’ or not so hidden [...]

Common Traits Of Successful People   We all want success right?     Now, we all have our own version of what success specifically looks like but whether you want a side gig for extra [...]

Replay Series: How The Stories You Tell Yourself Hold You Back!   Welcome back to the replay series, hand curated episodes to remind you that you have all the tools you need at your [...]

Replay: Why Reframing Is Your Best Friend Right Now   Reframing is one of my absolute favourite tools and something I use every day.   My ability to use this in any situation allows me [...]