Let’s stop saying we’re fine if we’re not Let’s stop saying we’re fine if we’re not. It’s so counterintuitive but it’s also very loaded in many ways! Where does the impulse [...]
Wellbeing Series: Tapping Into Your Big Vision With Melanie Moore Show note links: Guest Links: Youtube Instagram Facebook Tapping for children Melanie’s Freebie Freebies: Grab your FREE [...]
Should you be positive all the time? The power of positivity! Ahhh! When you hear people saying ‘just think positive’ you want to give them a punch in the nose, because you feel anything [...]
How to Journal when you hate writing Journaling is a BIG topic these days. I come across so many people in my business who have a desire to use a journal but the thought of sitting there with [...]
Why are values important? Value work is SO important in coaching and it’s SO important for us to know our values just going about our daily lives.. When you know what your values are it [...]
We all have those moments when you just feel a bit rubbish, a bit ‘meh’. Sometimes it feels like we just can’t ‘snap out of it’ and the day ends up being a write off, if you’re anything like me [...]