Ways To Look After Your Own Wellbeing What do you do to take care of your own wellbeing? I’m continuing on my theme of being a bit softer, gentler and kinder to yourself as we ‘softly, [...]
How to get Gratitude to work for you Have you been doing the ‘gratitude thing’ that everyone talks about but something’s not quite clicking for you, and you’re trying to figure out how to [...]
Don’t forget the easy things As humans I think we love to over complicate things and make them harder than they need to be. Business, success, relationships, making money… [...]
Do you have a good routine set up for your day? Do you feel productive and in control? Or, like you’re winging it, getting nothing done and unable to change old habits? [...]
Why you shouldn’t make New Years resolutions As we’ve hit Blue Monday, apparently the most depressing day of the year, and a double whammy of the official ‘Ditch your resolutions day’ on [...]