Archives

How Do You Treat Yourself On The Down Days?   How do you treat yourself on the down days?  The off days, the ones where you just feel like you’re in a bit of a funk and you might not even be [...]

What Other People Think Of You Doesn’t Define You!   What other people think of you doesn’t define you.  So why do we care so much?   I’ve not done an episode on this for a little while [...]

Is It Time To Back Yourself?   Is it finally time to back yourself?   Sometimes that can feel really hard. Particularly when you’ve spent most of your life believing you’re not enough.  [...]

Small Changes Mean Big Changes!   Small changes really do mean big changes.  The issue we have though is that we often don’t notice them to start with.   With any kind of mindset work [...]

What You Didn’t Realise You Learned In School   What you didn’t realise you learned and also weren’t taught in school that you might beat yourself up for not knowing today is something i’m [...]

Do you feel like a misfit?   Do you feel like a misfit?   Humans have a basic need to feel like they belong. That they are accepted. So why do so many of us not?   This episode was [...]

How to not stop before you start!   When we have SO many mindset gremlins running wild and having a party in our heads, how do you make sure you don’t stop before you start?   Last week the [...]

Why It’s Hard To Sell Yourself?   Why is it so hard to sell yourself?   I sent an email to my list last week essentially thanking them for sticking around while I was doing my One To Many [...]

Client Series: Carla Shohet, Founder Of Wild Mother   Show note links: Join The One To Many Programme With Lisa Johnson To check out my One To Many Bonuses Click Here Cart Closes June 28th [...]

Reframing Looking After Your Mental Wellbeing!   I want to talk about reframing your mental wellbeing, or ‘mental health’ today.     I kind of just want to change the conversation up a bit [...]