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Why You Need To Pay Attention To Your Thoughts

Why you need to pay attention to your thoughts I’m going to kick this off with a Chinese proverb. ‘Be careful of your thoughts, for your thoughts become your words. Be careful of your words, for [...]

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Why you shouldn’t make New Years resolutions

Why you shouldn’t make New Years resolutions As we’ve hit Blue Monday, apparently the most depressing day of the year, and a double whammy of the official ‘Ditch your resolutions day’ on [...]