Why visualisation isn't woo woo...and how it can help you achieve anything

Why visualisation isn’t woo woo…and how it can help you achieve anything

  1. […] Perfectionism, Lack of certainty to name a few) and can help ease stress (Mindfulness, Visualisation, Journaling, Gratitude, Reframing, Kindness) but I want to just highlight a couple of things that I […]

  2. […] you can CLEARLY visualise what you’re working towards it will make it so SO much easier to work towards […]

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