Why visualisation isn’t woo woo…and how it can help you achieve anything

Why visualisation isn’t woo woo…and how it can help you achieve anything! Visualisation has been considered pretty woo-woo for many many years…but is it really? In a word…no. Visualisation literally increases the strength of your neural connections and allows your brain to believe you are already doing the thing you’re visualising. It increases your confidence, […]

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How we self sabotage and how to overcome it

How we self sabotage and how to overcome it   What is self sabotage? It’s literally when you sabotage yourself either consciously or unconsciously. It’s anything that gets in our way to achieving what we want to, that we have put in our way ourselves.  This can be thoughts, actions, behaviour, emotions, anything really that […]

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The Top 7 Inevitable Entrepreneurial Mindset Gremlins

Top 7 Inevitable Entrepreneurial Mindset Gremlins Ahhhh the pesky inevitable entrepreneurial mindset gremlins. They can really hold you back, keep you stuck in self sabotage and stop you from taking action that you KNOW you need to. We all know how getting stuck in procrastination frustration, feeling overwhelmed, full of self doubt and comparing ourselves […]

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How to Be More Positive In Your Job…So Your Business Can Finally Take Off

How to Be Happier In Your Job…so your business can finally take off! OK, here we go.  How you can and why you NEED to be more positive in your job! I feel pretty passionate about this subject because I wholeheartedly believe no one should…or has to feel miserable for 70% of their waking life. […]

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How To Get Out Of Overwhelm And Into Action

How to Not stop feeling overwhelmed and start taking action on a big task   Really trying to achieve something big but feeling overwhelmed and trapped in that state of not doing anything instead? Feeling Overwhelmed can really make you procrastinate.   Procrastination IS the thief of joy, it will stop you doing those things […]

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Why is being positive so important when starting a business?

Why is being positive so important when starting a business? Do you struggle to feel positive? Trying to start your dream business on the side but often it feels like you’re pushing water uphill? You’re still in a toxic corporate job and KNOW you’re capable of so much more…and that there’s more to life than […]

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