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The Power of language and Watching what you say!

The Power of language and Watching what you say! Language is SO freaking powerful and we completely underestimate how it can shape our world and we can really take its power for granted. In this [...]

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Story Time…my story and how it relates to you

Recently when I put a post out in my Instagram stories (If you’re not following me already head over to @franexcellcoach pronto!) asking what people wanted to hear from me and my story was a [...]

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Why You Need To Pay Attention To Your Thoughts

Why you need to pay attention to your thoughts I’m going to kick this off with a Chinese proverb. ‘Be careful of your thoughts, for your thoughts become your words. Be careful of your words, for [...]

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Let Go Of Certainty

Let Go Of Certainty Certainty is something that I see so many entrepreneurs craving. So many people who are trying to go after their dreams and change their lives for the better want that thing [...]

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Why your Fear of Judgement is holding you back

 Why your Fear of Judgement is holding you back Fear of judgement is the NUMBER ONE fear stopping entrepreneurs pushing forward and getting visible in their business.   When I created an online [...]

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Why visualisation isn’t woo woo…and how it can help you achieve anything

Why visualisation isn’t woo woo…and how it can help you achieve anything! Visualisation has been considered pretty woo-woo for many many years…but is it really? In a [...]

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Why Can’t I stick to Journaling?

Why Can’t I stick to Journaling? OK, so you’re on board with the fact that journaling can change your life.   You’re on board with the fact you WANT to do it daily. But, you manage a few days, a [...]

Why is being positive so important when starting a business?

Why is being positive so important when starting a business? Do you struggle to feel positive? Trying to start your dream business on the side but often it feels like you’re pushing water uphill? [...]

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Should you be positive all the time?

Should you be positive all the time?   The power of positivity! Ahhh! When you hear people saying ‘just think positive’ you want to give them a punch in the nose, because you feel anything [...]

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Why is mindfulness beneficial to you and your work

 Why is mindfulness beneficial to you and your work Mindfulness has become a bit of a buzz word in recent times, even though it spans back thousands of years and has it’s roots in [...]

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