Confidence

  I recently asked in my group what I could help with the most right now and dealing with comparison definitely came up the most.   It wasn’t a surprise, it comes up a lot for clients, [...]

Do you not take certain actions in your business (or your life to be fair!) because you fear getting a ‘no’?   Do you stop yourself advertising your services, or putting out a promo post [...]

Would you like to have more Courage?   Or do you feel like you have it in droves already?   What could you achieve if you did have more?   What would you do that you don’t [...]

Where are you learning but not DOING?   Where are you stuck in learning mode, paralysed in inaction by the ‘I don’t know enough yet’ gremlin?   If you know that’s you, don’t panic. [...]

Is The Fear Of Success Holding You Back? Do you fear your own success? You’re probably thinking, ‘WHAT? No, of course not, it’s everything i’m working towards why on earth would I fear getting [...]

Recently when I put a post out in my Instagram stories (If you’re not following me already head over to @franexcellcoach pronto!) asking what people wanted to hear from me and my story was a [...]

I get asked a lot about how you can maintain motivation while going after your goals, even through the tough bits. When you start you get that initial burst of motivation when you get all excited [...]

Why you need to stop the blame game Are you playing the blame game? Who or what are you blaming for your circumstances? Or for you feeling a certain way? When we blame things outside of [...]

Why does it always feels so hard making a change Ever tried making a change or do something new and it feels so hard that you wonder why you’re bothering? Wondering why other people make the same [...]

What is your comfort zone costing you? What is it actually costing you to stay in your comfy cozy comfort zone? I see so often people fearing the things outside their comfort zone in favour of [...]