0

The Thing About Stress

Stress is something that can catch us all at one point or another no matter the job/business/industry. Having attended a huge conference for entrepreneurs in the UK back in November and through [...]

0

When You’re Exhausted & Feeling Burnt Out!

When you’re exhausted and feeling burnt out If you’re feeling exhausted and on your way to burnout, teary eyed and wondering why things aren’t easier…I feel you! When you’re waking up in [...]

0

Are You Creating A Business You Actually Want?

Are you creating a business you actually want? Do you actually want the business you’re creating? I know, weird question…of COURSE you want it right?   Why else would you be slogging your [...]

0

What if you’re finding your positive pants but your partner is still negative?

What if you’re finding your positive pants but your partner is still negative? What if you’re on your own personal development journey to find your positive pants and doing everything you can to [...]

1

How Gratitude can change your life.

How Gratitude can change your life. Gratitude is one of my favourite subjects and something i really do credit with turning my mindset and my life around 4 years ago. It has however, become a bit [...]

2

How to Be More Positive In Your Job…So Your Business Can Finally Take Off

How to Be Happier In Your Job…so your business can finally take off! OK, here we go.  How you can and why you NEED to be more positive in your job! I feel pretty passionate about this [...]

0

Why is mindfulness beneficial to you and your work

 Why is mindfulness beneficial to you and your work Mindfulness has become a bit of a buzz word in recent times, even though it spans back thousands of years and has it’s roots in [...]

1

The Benefits Of Kindness

The Benefits Of Kindness Saturday 17th Feb was Random acts of kindness day so I wanted to talk just a little about why i’m so passionate about this subject and just a few of the benefits that [...]

1

How to love yourself more

How to love yourself more “The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli Self love is SO important.  Lack of confidence [...]

0

Journaling Basics, Most Frequently Asked Questions

6 Most Frequently Asked Questions About Journaling Now, Journaling is my ‘Jam’…it’s what I credit with completely turning my life around when I was in my own little pit of negativity [...]

page 1 of 3