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Are You Creating A Business You Actually Want?

Are you creating a business you actually want?   Do you actually want the business you’re creating? I know, weird question…of COURSE you want it right?   Why else would you be slogging [...]

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What if you’re finding your positive pants but your partner is still negative?

What if you’re finding your positive pants but your partner is still negative?   What if you’re on your own personal development journey to find your positive pants and doing everything you [...]

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How Gratitude can change your life.

How Gratitude can change your life.   Gratitude is one of my favourite subjects and something i really do credit with turning my mindset and my life around 4 years ago. It has however, [...]

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How to Be More Positive In Your Job…So Your Business Can Finally Take Off

How to Be Happier In Your Job…so your business can finally take off! OK, here we go.  How you can and why you NEED to be more positive in your job! I feel pretty passionate about this [...]

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Why is mindfulness beneficial to you and your work

 Why is mindfulness beneficial to you and your work   Mindfulness has become a bit of a buzz word in recent times, even though it spans back thousands of years and has it’s roots in [...]

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The Benefits Of Kindness

The Benefits Of Kindness   Saturday 17th Feb was Random acts of kindness day so I wanted to talk just a little about why i’m so passionate about this subject and just a few of the benefits [...]

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How to love yourself more

How to love yourself more “The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli   Self love is SO important.  Lack of [...]

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Journaling Basics, Most Frequently Asked Questions

6 Most Frequently Asked Questions About Journaling Now, Journaling is my ‘Jam’…it’s what I credit with completely turning my life around when I was in my own little pit of negativity [...]

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Journaling When You Hate Writing

How to Journal when you hate writing Journaling is a BIG topic these days.  I come across so many people in my business who have a desire to use a journal but the thought of sitting there with [...]

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Why you shouldn’t make New Years resolutions

Why you shouldn’t make New Years resolutions As we’ve hit Blue Monday, apparently the most depressing day of the year, and a double whammy of the official ‘Ditch your resolutions day’ on [...]

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