Self sabotage

Replay Series: How The Stories You Tell Yourself Hold You Back!   Welcome back to the replay series, hand curated episodes to remind you that you have all the tools you need at your [...]

Are you stuck in a drama triangle?   Recently there have been a lot of people asking me about difficult relationships and how to handle them and how to stop feeling drained by them.  With [...]

    I had an awesome question from the gorgeous Lorna who runs Norla Permanent Makeup And Beauty, this week and her question is a very common problem I see in many areas of [...]

  You are NOT here to be average.  To fit in. You’re just not.   The very fact your listening to/reading this shows that!   SCREW average!   We spend so much of our lives [...]

Do you actually know what you want?  From your life and from your business?   It’s easy to THINK we know what we want but when we get there we realise things aren’t exactly what they’re [...]

What are you more committed to, your results, or your excuses?   Some tough love coming your way today for episode 100! YES…episode 100!   A celebration of 100 episodes of me [...]

Would you like to have more Courage?   Or do you feel like you have it in droves already?   What could you achieve if you did have more?   What would you do that you don’t [...]

Are you being truly yourself?   This is an important topic at the moment with so much noise in the online business space.   I recently did a post on Instagram, if you’re not following [...]

What are your secondary gains for staying in a negative situation or behaviour pattern?   What are the positive paybacks for your negative situation?  If you’re really struggling to get out [...]

There are two things we need to stop telling ourselves that I see come up time and time again.  The ‘I can’t afford it’, and the ‘I don’t have time’ chat.   I’ve talked about this in [...]