Self sabotage

Practical Ways To Overcome Procrastination   In the last episode we talked about what procrastination is, what it’s not and how to find out why you might be doing it.  If you haven’t [...]

Do you know your triggers?   What are triggers, and do you know yours?   In this context i’ll be talking more about the day to day emotional triggers we all experience to varying [...]

How do YOU sabotage yourself?   Before I dive into today’s content I wanted to remind you that my friend Lisa Johnsons’ Race To recurring revenue challenge is kicking off today (12-15 [...]

Don’t forget the easy things   As humans I think we love to over complicate things and make them harder than they need to be.   Business, success, relationships, making money… [...]

Reframing Self Sabotage   Self sabotage, we all do it!   It will absolutely stop you having what you really want for your life.   That’s why I’m so passionate about helping [...]

Replay Series: Mastering Your Fear Of Judgement   This week I decided to bring back an oldie but a goodie based on what i’m seeing a lot of and what i’m seeing from clients too. [...]

Replay Series: How The Stories You Tell Yourself Hold You Back!   Welcome back to the replay series, hand curated episodes to remind you that you have all the tools you need at your [...]

Are you stuck in a drama triangle?   Recently there have been a lot of people asking me about difficult relationships and how to handle them and how to stop feeling drained by them.  With [...]

    I had an awesome question from the gorgeous Lorna who runs Norla Permanent Makeup And Beauty, this week and her question is a very common problem I see in many areas of [...]

  You are NOT here to be average.  To fit in. You’re just not.   The very fact your listening to/reading this shows that!   SCREW average!   We spend so much of our lives [...]