Archives

Let’s Normalise Getting Help For Your Mind   It’s time to normalise getting help and support for your mind.  It’s one of your most precious assets and there is often so much shame [...]

When Things Don’t Go To Plan   When things don’t go to plan, it can feel like a real kick to the stomach.   A lot can go on internally.   We hear it in our noggin, and we feel it [...]

Why doing new things feels so hard   Doing new things feels hard right?   Like you’re pushing water uphill.   All the gremlins and mean inner chat comes to the surface.   All [...]

Do you practice what you preach?   Something that I see with, pretty much, every single client I work with that has a personal service based business is this underlying feeling of a ‘need’ [...]

The C Word, Shame, respect and Toxicity   The C word is taking over every feed imaginable still, for obvious reasons!   It’s bringing out the best in some people, the worst in others.  [...]

  What’s the ACTUAL problem stopping you being where you want to be right now, hmm?   This is a subject that has been coming up a LOT recently with clients.     Where we can often [...]

How to balance a job and grow your business…without going insane! Are you juggling and trying to balance a job AND a business? The struggle is REAL….but it doesn’t have to be and I want to [...]

Why Accountability Is Essential In Your Business Accountability is one of the number one things you need as an entrepreneur, or whenever you’re trying to achieve a big goal. Unless you’re a super [...]

How to Charge Your Worth Do you charge your worth? Or are you constantly discounting your rates and trying to throw in ‘and the kitchen sink’ bonuses so you can feel like you’re actually ‘worth’ [...]

Why Mindset isn’t a ‘nice to have’ as an entrepreneur Do you work on your mindset? I see time and time again in the online space that mindset work is seen as a ‘nice to have’. It’s something you [...]