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I get asked a lot about how you can maintain motivation while going after your goals, even through the tough bits. When you start you get that initial burst of motivation when you get all excited [...]

How to Be Happier In Your Job…so your business can finally take off! OK, here we go.  How you can and why you NEED to be more positive in your job! I feel pretty passionate about this [...]

Why you shouldn’t make New Years resolutions As we’ve hit Blue Monday, apparently the most depressing day of the year, and a double whammy of the official ‘Ditch your resolutions day’ on [...]

What does a coach actually do…and what you should ask before you work with one? Thinking about hiring a coach? ‘Coaches’ are a dime a dozen in the online space these days, it’s a booming [...]