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What habits do you want or need to change?   I mean REALLY time to nip it in the bud.   In this sea of ‘New year, New you’ posts I thought it would be useful to highlight why 92% of [...]

  What’s the ACTUAL problem stopping you being where you want to be right now, hmm?   This is a subject that has been coming up a LOT recently with clients.     Where we can often [...]

Top 7 Inevitable Entrepreneurial Mindset Gremlins Ahhhh the pesky inevitable entrepreneurial mindset gremlins. They can really hold you back, keep you stuck in self sabotage and stop you from [...]

How to Be Happier In Your Job…so your business can finally take off! OK, here we go.  How you can and why you NEED to be more positive in your job! I feel pretty passionate about this [...]

How to Not stop feeling overwhelmed and start taking action on a big task   Really trying to achieve something big but feeling overwhelmed and trapped in that state of not doing anything [...]

Why is being positive so important when starting a business? Do you struggle to feel positive? Trying to start your dream business on the side but often it feels like you’re pushing water uphill? [...]

How to Journal when you hate writing Journaling is a BIG topic these days.  I come across so many people in my business who have a desire to use a journal but the thought of sitting there with [...]

What does a coach actually do…and what you should ask before you work with one? Thinking about hiring a coach? ‘Coaches’ are a dime a dozen in the online space these days, it’s a booming [...]

 “Procrastination is the thief of time” – Edward Young Ahhh procrastination….the thing that gets in the way of all those things we want to do or need to do but just can’t seem to [...]

Are you always saying you don’t have enough time? Wish you had an extra couple of hours in the day? It’s time to get honest about how you’re spending it! What or who is a sneaky little time suck [...]