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How Do YOU get validation?   How do you get validation?  What are your markers for feeling validated?   The reason I want to talk about this today is because it’s something I talk about [...]

What you should have been taught in school!   Following on from last week’s ‘what you didn’t realise you learned in school, this week i’m talking about what you should have been taught in [...]

Do you have an upper limit problem?   Are you struggling with an upper limit problem?  What IS an upper limit problem?   It’s a term coined by Gay Hendricks in one of my favourite [...]

Why You Aren’t Doing What You Want To!   There are probably a bazillion little reasons why you aren’t doing what you want to in your business or your life…or perhaps you feel like [...]

Why Emotional Regulation Is So Important In Business!   Why is emotional regulation so important in business?   It’s fundamental because your emotions are a HUGE piece of the pie in terms of [...]

How Can I Change My Money Mindset?   How can I change my money mindset?  It’s something I’m asked ALL the time by clients.   I’m also always asking for the kinds of episodes you’d like to [...]

Kindness costs nothing.   Kindness costs nothing, but when emotions are heightened it can sometimes go straight out the window.   I get it!   It’s been a heck of a year and last [...]

Let’s stop saying we’re fine if we’re not   Let’s stop saying we’re fine if we’re not.   It’s so counterintuitive but it’s also very loaded in many ways!   Where does the impulse [...]

Where Is Ego Getting In the Way of your success?   Where is your ego getting in the way of your progress?   To start looking at this piece of the puzzle of making the unconscious [...]

What ‘Rules’ Are Holding You Back?   What rules do you have for yourself that are holding you back?   At this time of year it’s really easy to get sucked into doing things you ‘should’ [...]